Token Doctor Agent Skill

Personal diagnosis of where your Claude Code + Cowork spend goes.

Context cost
8.8k tokensestimated from the bundle, loaded when it triggers
Bundle
12 files · 92.3 kB7 scripts among them — read before you run
Licence
MITthe author’s own terms
Last change
—no release on file
Servers it uses
Noneruns standalone

What it does

Personal diagnosis of where your Claude Code + Cowork spend goes. Reads local transcripts, prints your conversation length distribution, marathon share, cache rebuild costs, and per-project diagnosis (good projects and problem projects) right in the terminal. Then offers a deeper dive that fans out parallel Haiku subagents over your most expensive (and most efficient) sessions and writes a tight Markdown report. Use when the user asks "why is my Claude spend so high", "where am I burning tokens", "diagnose my Claude habits", "audit my Claude usage", or asks for a personal token-cost diagnosis.

What this skill changes about the agent has not been set out here as a list. Its SKILL.md, shown below, says it in the author’s own words.

analytics

The skill itself

A skill is instructions the model reads, so you can see what you are getting: below is the start of its SKILL.md. The front matter loads with every session, the body loads when the skill triggers, and the whole file comes with the install.

SKILL.md17.7 kB · preview
--- name: token-doctor ---
6# Token Doctor
7
8> **Platforms: Claude Code / Cowork and Codex.** scripts/inventory.py detects the host (via the platform stamp install.sh writes, or AI_FIRST_PLATFORM) and routes: Claude Code (~/.claude/projects) + Cowork transcripts, or Codex rollouts (~/.codex/sessions). Codex token usage comes from Codex's own per-response token_count events; cost uses OpenAI list rates in pricing.py (gpt-5.4 family; unknown models show token counts with no fabricated cost). **Antigravity** is unsupported: its IDE store is AEAD-encrypted at rest and its CLI store has no parseable turn/token content, so the skill prints a clear "not available" message and exits.
9
10Two-stage diagnostic. Stage 1 is fast and lands directly in the terminal so the user always walks away with their numbers. Stage 2 is opt-in, fans out subagents over hotspots, and writes a tight Markdown report.
11
12**Read this whole file before running.**
13
14## When to run
15
16Trigger phrases: "diagnose my Claude habits", "why am I spending so much", "where are my tokens going", "audit my spend", "token doctor", "what's driving my Claude bill".
17
18Do NOT trigger for:
19- "what tasks do I do with Claude" → that's task-profile.
20- "where did I work on X" → that's session-search.
21
22The line is: token-doctor is about cost **shape**, not task inventory or recall.
23
24## Prerequisites
This is a preview of SKILL.md. Download or install the skill to get the whole thing.
In the file
SKILL.md2,392 words
Files12
LicenceMIT
Why you can read it

Nothing in a skill executes. The client loads the text and the model follows it, so a skill can be audited the way a runbook is — by reading it.

What it costs in context

Skills are not billed by the call. They are paid for in context: every token the instructions occupy is a token your code, your diff and your conversation cannot use. Here is what this one takes and when it takes it.

≈160
always loaded
The name and description, so the model knows the skill exists and when to reach for it.
8,690
on trigger
The instruction body and 11 supporting files, read only when the skill fires.
4.4%
of a 200k window
Ten skills this size would take about 44% of the window before you open a file.
050k100k150k200k context window

8.8k tokens, estimated from the bundle at four bytes to the token, held for the rest of the session once it triggers. Heavy. Teams tend to install this one per project rather than globally, and load it only when the job comes up.

Servers bill, skills cost

A server charges by the month. A skill charges once per session, in context, and then keeps charging it for as long as the session lives.

Before and after

The same question, put to the same model twice: once as it comes, and once with these instructions loaded.

No worked example has been published for this skill yet.

The procedure it runs

The procedure has not been set out here step by step. It is in the body of its SKILL.md: the start of it is shown above, and the whole file comes with the install.

Prose, not code

These steps are written for a model to follow, not executed by a runtime. It can still be told to skip one, and it will say so when it does.

Servers it uses

None. This skill calls no MCP servers at all.

Everything it needs is in the instructions, so it works in a project with nothing connected — the model reads the file and changes how it works with what it can already reach.

Its SKILL.md does not declare which tools it asks the agent for, so what it touches is whatever the instructions themselves ask for — read them before you install it.

What it asks for
Writes filesnot declared
Network accessnot declared

This SKILL.md carries no allowed-tools line, so neither is declared. A skill grants no permissions of its own — it can only ask for tools your client already has.

What it will not do

Every skill is narrow, and the useful ones say where they stop. These are the jobs this one is the wrong tool for.

What this skill is not for has not been published here. Nothing is implied by that: it is a section the author has not filled in.

What is in the bundle

12 files, 92.3 kB on disk. Mostly text — the instructions the model reads — with 7 scripts in it that your client would run only if the instructions tell it to.

  • SKILL.md17.7 kB
  • references/antipattern-taxonomy.md7.0 kB
  • references/diagnosis-rubric.md6.1 kB
  • references/pricing.md1.5 kB
  • references/recommendation-templates.md3.1 kB
  • scripts/build_payloads.py6.2 kB
  • scripts/codex_sessions.py9.0 kB
  • scripts/host_platform.py3.8 kB
  • scripts/inventory.py21.4 kB
  • scripts/personal_stats.py10.0 kB
  • scripts/pick_hotspots.py3.9 kB
  • scripts/pricing.py2.6 kB
What is not in it

A skill installs nothing and depends on nothing: it is a folder your client reads. This one carries 7 scripts beside the text, so the bundle is 12 files you can review in full before installing. The MIT licence covers the templates and examples as well as the instructions.

Install

Installing copies the bundle into your project. Nothing runs at install time — the files sit on disk until the model reads them.

# Token Doctor · 8.8k tokens when loaded · macOS, Linux mkdir -p .claude/skills && t=$(mktemp -d) && curl -fsSL -o "$t/bundle.tar.gz" https://mcprush.com/api/skills/token-doctor/bundle.tar.gz && tar -xzf "$t/bundle.tar.gz" -C "$t" && [ -d "$t/token-doctor" ] && { [ ! -e .claude/skills/token-doctor ] || { mv .claude/skills/token-doctor "$t/.previous" && echo "Previous copy moved to $t/.previous"; }; } && mv "$t/token-doctor" .claude/skills/ && echo "Installed .claude/skills/token-doctor"
On Windows, or any OS with Node 20+
npx mcprush@latest skill add techwolf-ai/token-doctor

Windows PowerShell says 'running scripts is disabled on this system'? Run Set-ExecutionPolicy -Scope CurrentUser RemoteSigned once, or type npx.cmd instead of npx (codex.cmd, gemini.cmd, grok.cmd likewise). PowerShell 7 needs neither. Writes to .claude/skills/token-doctor/ in the current project. For every project instead, run mkdir -p ~/.claude/skills && t=$(mktemp -d) && curl -fsSL -o "$t/bundle.tar.gz" https://mcprush.com/api/skills/token-doctor/bundle.tar.gz && tar -xzf "$t/bundle.tar.gz" -C "$t" && [ -d "$t/token-doctor" ] && { [ ! -e ~/.claude/skills/token-doctor ] || { mv ~/.claude/skills/token-doctor "$t/.previous" && echo "Previous copy moved to $t/.previous"; }; } && mv "$t/token-doctor" ~/.claude/skills/ && echo "Installed ~/.claude/skills/token-doctor" (macOS, Linux) — or add --global to the npx line. The curl line replaces .claude/skills/token-doctor/ only after the download succeeds, so files left there by another skill of the same name, or by an older release, do not mix in. A copy already there is moved aside, not deleted, and the line prints where.

Which clients pick it up on their own

A skill is a folder of text. Most of these read a skills folder and pick it up without being told; the rest take the same folder another way — an upload in the app, a parameter on an API call — and then choose it by its description just the same.

Claude Code.claude/skills/
Claude DesktopCustomize › Skills
ChatGPTSkills › Create › Upload
Cursor.cursor/skills/
VS Code.github/skills/
Codex CLI.agents/skills/
Gemini CLI.gemini/skills/
Grok Build.grok/skills/
Microsoft CopilotSkills › Upload a skill
PerplexityComputer › Skills › Upload a skill
DeepSeek Harness.dsh/skills/
Zed.agents/skills/
Devin Desktop.devin/skills/
Windsurf (legacy).windsurf/skills/
OpenAI Agents SDKInstructions or sandbox Skills
HTTP / APIa request parameter
This release
Versionnot versioned
Publishedno release date on file
PriceFree
Referencetechwolf-ai/token-doctor

Versions

Its author publishes no version number, so there is nothing here to pin to: what you install is the folder as it stands today. Instructions change more often than APIs do — a skill can be rewritten entirely without anything it depends on moving.

Pinning

Nothing to pin to: this skill carries no version number of its own. What you install is what the folder holds on the day you install it.

Reviews

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Who wrote it

TA
techwolf-ai

Publishes on mcprush.

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